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A year long running project
Another week, another rest day
March 11, 2024
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The Sunday long run
March 10, 2024
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Training for a sub 20 minute 5k? Is that even possible?
March 9, 2024
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The New Balance Rebel V4 – An old school sneaker
March 8, 2024
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A few missed posts, but no missed runs!
March 5, 2024
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February Wrap
March 1, 2024
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Not feeling great today…. Oh, I ran my fastest 5k
March 1, 2024
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Good nights sleep, good morning run
February 29, 2024
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I hate afternoon running
February 28, 2024
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The importance of sleep for your running
February 27, 2024
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Well earned rest day
February 26, 2024
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Longest run of the year!
February 25, 2024
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New fastest 5k!
February 24, 2024
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The New Balance SC Elite V4 after 25km!
February 23, 2024
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Rest day… Sort of.
February 22, 2024
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Is it really your best time if you’re running in carbon plated shoes?
February 21, 2024
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Back to….. Terrible.
February 20, 2024
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Rest day Monday
February 19, 2024
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Almost back to full strength
February 18, 2024
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So I dont
hate
the Adidas Boston 12
February 17, 2024
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Running slightly better again, but now is the time to be careful
February 15, 2024
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A very slightly maybe 15-20% better
February 15, 2024
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Nursing the legs carefully
February 14, 2024
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A definite, maybe, injury?
February 13, 2024
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